Many People Don’t Realize the Importance of Setting Boundaries with Friends—Here’s Why It Matters

Have you ever felt uncomfortable in a friendship but weren’t sure why? For many, maintaining healthy boundaries can be tricky, especially in close relationships. A 2023 study by the American Psychological Association found that 70% of people who set clear boundaries report improved mental well-being, a trend also supported by relationship experts at Harvard Health Publishing. This article offers practical advice and real-life examples to help you navigate these situations with confidence. Many overlook the final tip, but it could be the key to protecting your peace—read on to learn how.