Many Women in Hijab Overlook This Simple Self-Care Step—But It’s Key to Feeling Confident

Do you ever feel like self-care routines are hard to balance with your daily life, especially while wearing a hijab? For many women, maintaining personal hygiene and comfort can be a challenge, yet it’s essential for confidence and well-being. According to a 2022 study by the Global Wellness Institute, 78% of women reported improved mental health when they prioritized simple self-care practices, a finding supported by health experts at Mayo Clinic. This article dives into practical tips, backed by real experiences from women who’ve found effective solutions. Many ignore the last point, but it could transform your routine—discover why it matters and how to apply it today.